Take a Breath

Everyone can benefit from taking a breather- even if it is for less than one minute. We all have our trusted sources. For me, I connect the ocean with breath. So, if you find yourself needing a timeout, you have your choice of coasts below!

Click one of the ocean links for a well deserved mini break or try to count the footprints in the sand in the photo for a little escape.

East Coast Atlantic Ocean

West Coast Pacific Ocean

beach footprints - Copy

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